Ask Osho!

How is the breathing of a person who lives in the state of effortless samadhi?

Synthesized from Source definition

"In the state of effortless samadhi, breath becomes a melody of existence, minimal yet profound, resonating with the bliss of awareness that transcends the body."

Core Insight:
According to Osho, in effortless (sahaj) samadhi the breath becomes naturally rhythmic, cadenced, and musical—resonant with inner sound—and, when one is inactive, it itself is bliss. Because awareness abides beyond the body, only the bare minimum of life-energy is needed, so breathing becomes extremely minimal; such a person can even remain at ease where oxygen is scarce. Pranayama mimics this rhythm to give seekers peace.
Their breathing is tiny, slow, and gently musical, and simply feeling it brings deep peace.
Why this matters practically
- Imitating this gentle, even rhythm (e.g., anapanasati/pranayama) quickly calms mind and nerves.
- Cultivating stillness reduces unnecessary energy use and re-centers attention in pure being.
- Quiet, low-stimulation spaces support subtle breath awareness and inner silence.
AI Confidence Score: 96% Read Original Discourse →

Related Questions on Samadhi

Is there a relationship or similarity between samadhi and drugs?
How can one believe in the existence of samadhi or satori without personal experience?
What is the first experience of samadhi like?
What happens to someone who reaches samadhi?
Were my experiences with LSD genuine experiences of samadhi?
What is the need for temples if meditation leads to samadhi and samadhi leads to God?
Was Vivekananda's experience of samadhi through contact with Ramakrishna authentic?
Can there be a partial experience of samadhi?
In which body is samadhi obtained?
Does attainment of the seventh chakra and samadhi mean a lack of interest in humanity's problems?
Explore all questions on Samadhi → Explore Osho quotes on Samadhi →