Ask Osho!
Osho on How should we set out toward knowing ourselves?

How should we set out toward knowing ourselves?

Turn your thoughts inward and witness the silence that follows; in that stillness, you will discover your deathless essence.

— Osho
Synthesized from Source practice
Core Insight:
According to Osho, begin by recalling all wandering thoughts from outer objects and aim them solely at yourself. In that inward turn, thinking exhausts itself and falls silent; a pure seeingdarshan—remains. This witnessing reveals the deathless essence, culminating in samadhi. Use life as a school, not an escape, to ripen this self-recognition.
Stop chasing outside things, turn your attention inward, and quietly watch until thoughts fade and you clearly see who you are.
Why this matters practically
- Calms the mind by moving from scattered thinking to silent witnessing.
- Helps you act from clarity and authenticity instead of imitation.
- Makes everyday life a training ground for awakening (samadhi).
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