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Osho on What is the relationship between tension and relaxation?

What is the relationship between tension and relaxation?

Tension arises from unawareness and the burdens of the past and future; relaxation is your natural state when you embrace the present with acceptance and awareness.

— Osho
Synthesized from Source definition
Tension comes from your own hurried, comparing mind; relax by paying attention to what you’re doing right now and being okay with yourself.
Why this matters practically
- Practice relaxed awareness while doing chores to reduce stress immediately.
- Stop comparing or competing; focus on your unique gifts and the present.
- Saves energy, improves joy, and makes actions clearer and more effective.
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