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Osho on Is it possible to think about watching instead of watching the thinking?

Is it possible to think about watching instead of watching the thinking?

Shift from thinking about watching to pure witnessing; observe your thoughts without judgment, like a mirror, and let the mind's chatter fade into silence.

— Osho
Synthesized from Source definition
Core Insight:
According to Osho, yes—you often think about watching instead of actually watching. The remedy is to shift from thinking to pure witnessing: observe thoughts (even thoughts about watching) without judgment, like a mirror. Persistent, choiceless watching brings light; the mind's chatter fades and finally disappears. Don't celebrate or condemn—any comment pulls you back into mind.
Don’t think about watching; just quietly look at your thoughts like a mirror without saying anything about them.
Why this matters practically
- Cuts through self-deception and overthinking in meditation
- Reduces attachment to thoughts and emotions during stress
- Opens a direct experience of inner peace beyond the mind
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