Ask Osho!

Will sleep come or not?

Synthesized from Source outcome

"Sleep will come naturally; the key is to remain a witness, present yet unattached, free amidst all involvement."

Core Insight:
According to Osho, sleep will come naturally—indeed, more skillfully than usual—and however it arrives, it is sufficient and no obstacle. The real work is nonattachment: discovering an inner point that remains outside all involvement. Then, even amid crowds, work, or eating, you stay a witness—present yet unattached, acting yet inwardly free.
Don't worry about sleep; it will come by itself—just keep a little space inside that watches everything without sticking to anything.
Why this matters practically
- Lowers anxiety about sleep and practice, letting the body’s rhythm self-regulate.
- Helps you stay calm and clear while busy, reducing stress and reactivity.
- Builds inner freedom: you act fully without being entangled by results or situations.
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