What should I do when I feel an urge to express myself through movement and sound?
Synthesized from Source
practice
"Allow your body to express itself freely; in the dance of movement and sound, let awareness be your guide while the outer world holds its order."
According to Osho, don’t worry or fight such impulses—if the urge is irresistible, allow it; the setup exists to hold the space and the guards will handle outer order. Your work is inner: watch what triggers the excitement, remain aware, and, if it seems odd or excessive, consult the Medical Center. Relax, observe, and let responsibility for control rest elsewhere.
If you really have to move or make sounds, let it happen and keep watching inside; others will manage the outside—see a doctor if it feels strange.
Why this matters practically
- Prevents repression and anxiety by trusting natural energy flow.
- Builds awareness of hidden triggers behind impulses.
- Keeps safety and boundaries by delegating outer control to support staff or professionals.
- Builds awareness of hidden triggers behind impulses.
- Keeps safety and boundaries by delegating outer control to support staff or professionals.
AI Confidence Score: 84%
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