Ask Osho!

What should I do when I am becoming empty?

Synthesized from Source practice

"Welcome your emptiness, for it is the door to the Whole; surrender to it, and let the darkness break into light."

According to Osho, once emptiness begins, nothing should be done; welcome it. Emptiness is the door to the Whole: when the sense of I dissolves, the Divine can enter. Though fear arises as if dying, surrender, stop clinging to the shore, and raise the sail of meditation. Non-being is samadhi; let darkness break into light. Celebrate this erasure as your greatest good fortune.
Do nothing—relax, let the empty feeling come, and trust that your small self is melting so something bigger and kinder can fill you.
Why this matters practically
- Turns fear of emptiness into trust, reducing anxiety.
- Gives clear meditation guidance: stop clinging, surrender, allow silence.
- Creates space for peace, clarity, and a living sense of the Divine.
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