Core Insight:
According to Osho, laughter is both meditation and medicine: it shifts your chemistry, brain waves and intelligence, awakens dormant mind-centers, touches the heart, and dissolves inherited garbage. As laughter peaks and stops, it opens into profound silence—the doorway to true meditation. This clarity makes you more alive, creative and insightful, protecting against despair and illness, and turning art and life from mere projection into living insight.