Core Insight:
According to Osho, when physical pain blocks letting go, it is your resistance—born of fear and ego—that creates the hurt. Stiffness collides with life and aches; nonresistance dissolves the clash. Relax, drop the fight, and absorb sensations like a judo master uses an attack—befriend the pain, the earth, the surrounding energy. In love, not fear, pain softens or transforms into vitality, and meditation opens naturally.