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Osho on What happens when I hear a sweet, drum-like sound during meditation?

What happens when I hear a sweet, drum-like sound during meditation?

“

When you hear the sweet inner sound during meditation, trust it as a sign that your life-energy is awakening; surrender to the sound and let the sense of “I” dissolve into bliss.

— Osho
Synthesized from Source outcome
Core Insight:
According to Osho, the sweet inner sound (anahat, the nada) is an auspicious sign: your attention has turned inward and life-energy is beginning to dance. Simply listen and trust. Swaying, trembling, and tears may arise—don’t fear them. Dive so deeply into the sound that only the sound remains and the sense of “I” dissolves into bliss.
It’s your inner music starting—relax, listen, allow any shaking or tears, and keep listening until only the sound remains.
Why this matters practically
- Transforms fear of strange sensations into trust and confidence.
- Encourages healthy release through tears and movement instead of repression.
- Gives a natural inner anchor for meditation that quiets ego and opens bliss.
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