Ask Osho!

What are the techniques of equilibrium in Vigyan Bhairav Tantra?

Synthesized from Source practice

"True equanimity arises not from techniques, but from living wholeheartedly; when the ordinary becomes sacred, balance blooms effortlessly."

According to Osho, there are no 'techniques of equilibrium' to list here: he refuses to reduce inner balance to methods. In the Hasidic spirit he invokes, true equanimity comes through a non-technical path—prayer, trust in life and God, love, gratitude, and naturalness. Live so wholeheartedly that the ordinary turns sacred; then balance flowers spontaneously, like breathing or love, without instruction.
Don’t chase methods; trust, love, and be grateful, and inner balance will arise on its own.
Why this matters practically
- Frees you from technique-chasing and performance anxiety.
- Encourages daily gratitude and trust, turning ordinary moments sacred.
- Aligns life with natural rhythms, letting peace and devotion grow spontaneously.
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