Ask Osho!

Should we concentrate our minds to attain thoughtlessness?

Synthesized from Source practice

"True thoughtlessness arises not from coercive concentration, but from a relaxed awareness that embraces the present moment without fixation."

Don’t force your mind to focus; true quiet is clear and awake, not drowsy or blank.
Why this matters practically
- Prevents mistaking dullness or numbness for meditation.
- Reduces stress by dropping forced, tense focusing.
- Guides practice toward clear, wakeful silence rather than mental stupor.
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