Core Insight:
According to Osho, relax without doing: when 'Stop!' happens, freeze exactly as you are and do not adjust posture, but drop all inner effort and ego. Don’t try to be dead or to hold the pose; simply feel the body as already dead and irrelevant. Be indifferent to urges (itch, sneeze); soften the specific area and let sensations pass. Immobility outside, surrender inside.