Core Insight:
According to Osho, self-hypnosis fails when you try, because effort creates subtle tension. Begin by letting a trusted, respected non‑intimate person—or a neutral tape recorder—hypnotize you across 3–7 ten‑minute sessions. Install one cue—repeated each session: after relaxing and gazing softly at a light, slowly count 1 to 7 and you’ll enter a 10‑minute trance. Do not test yourself until day eight.