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Osho on What is the state of breathing in Sahaj Samadhi?

What is the state of breathing in Sahaj Samadhi?

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In Sahaj Samadhi, breath transforms into a soundless melody, a rhythmic dance that sustains the body while the soul eclipses the mundane, revealing the bliss of existence beyond mere survival.

— Osho
Synthesized from Source definition
Core Insight:
According to Osho, in Sahaj Samadhi the breath becomes very rhythmic, harmonious, almost musical—a soundless sound—and, when one is inactive, exceedingly blissful. It reduces to the bare minimum needed to sustain the body, as being eclipses life-functions. Such a person can subsist on little oxygen; breathing continues only to relate with the world.
In this state, your breathing becomes soft, even, tiny, and joy-filled—almost stopping, yet just enough to keep the body alive.
Why this matters practically
- Practicing gentle, rhythmic breathing can give a taste of deep peace and quietude.
- Breath awareness calms the mind and orients life toward being rather than constant doing.
- Guides pranayama: emulate samadhi-like rhythm to cultivate harmony and energy efficiency.
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