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Osho on Is Osho's approach similar to Gurdjieff's 'Stop' experiment?

Is Osho's approach similar to Gurdjieff's 'Stop' experiment?

Any method that jolts you into watchfulness can lead you back to presence; it is not the ritual that matters, but the awakening of your silent witnessing consciousness.

— Osho
Synthesized from Source definition
Core Insight:
According to Osho, yes—any method that abruptly interrupts mechanical habits, like Gurdjieff’s ‘Stop’ experiment, can be used; what matters is the jolt into watchfulness, not the ritual itself. He sanctions flexible, moment-to-moment devices whose sole purpose is to bring you back to presence and reveal the silent witnessing consciousness.
Yes—using a sudden stop, or any trick that snaps you out of autopilot, is fine if it helps you notice you are aware.
Why this matters practically
- Breaks automatic reactions in real time
- Builds moment-to-moment presence during ordinary activities
- Loosens identification with thoughts and emotions
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