Sadhana

In a profound philosophical observation, Osho noted that in sadhana there is no place for repression—only catharsis. The divine is already within; layers of repressed anger, sex, greed, and sorrow cover it. Repression deepens the layers and sickens the psyche; expression onto others creates conflict. The right way is conscious release in meditation: neither bottle up nor throw out, but allow energies to surface and be emptied, unveiling the inner divine.