Ask Osho!

Will doing it forcefully affect the nerves?

Synthesized from Source outcome

"Enter intensity consciously and totally; let awareness, not fear, transform your energy into a doorway for growth."

According to Osho, worries about ‘affecting the nerves’ are mostly fear. Any genuine practice will produce an effect—that’s precisely its purpose: to shake and transform your energy. Rather than avoiding intensity, enter it consciously and totally; let awareness, not fear, guide you, and the effects become a doorway to growth rather than a problem.
Don’t be scared; real practice changes you, so do it fully and watchfully.
Why this matters practically
- Reduces anxiety about side effects so you can commit sincerely.
- Shifts focus from fear to awareness, enabling transformation.
- Encourages total involvement, which deepens results.
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