Ask Osho!

What should we do through sadhana to dissolve our complexes?

Synthesized from Source practice

"Stop "doing" and start seeing; in the gap of pure awareness, your complexes dissolve and your true nature takes flight."

Core Insight:
According to Osho, complexes are mind-made delusions fed by secondhand knowledge; nothing real needs fixing. Through sadhana, stop “doing” and start seeing: drop borrowed scriptures, watch the mind’s tricks, and return to direct, present-moment experience. In the no-mind gap of pure awareness, the complex dissolves by itself, and your natural capacity—your ‘flight’—reappears.
Quiet your mind, ignore borrowed ideas about yourself, and you’ll see you can already do what you feared you couldn’t.
Why this matters practically
- Breaks self-sabotage created by labels and comparisons.
- Frees energy to act from direct experience, not beliefs.
- Builds trust in awareness over external authorities or machines/books.
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