Ask Osho!

What happens when I experience opening and lightness in my body?

Synthesized from Source outcome

"When you experience opening and lightness, trust the heart's knowing, for it reveals a luminous energy that transcends the mind's doubts and the body's illusions."

According to Osho, when you feel opening and lightness, it signals the beginning of awakening: shadows fall away and a luminous, energetic body of light arises within. The protective mind will sow doubts; do not fight it - trust the heart, which knows. Keep exploring, ideally with a master's guidance, because this subtle, electrical aliveness is truer than the body's seeming solidity.
It means your inner light is switching on; let the mind chatter pass and gently keep going.
Why this matters practically
- Builds trust in new sensations so you do not retreat into fear.
- Teaches you to witness the mind's doubts without obeying them.
- Motivates steady practice and seeking supportive guidance.
AI Confidence Score: 96% Read Original Discourse →