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Osho on Is there any point in having regrets?

Is there any point in having regrets?

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Regret is a thief that robs you of the present; let go of the past and embrace the now, for it is the only reality you truly possess.

— Osho
Synthesized from Source definition
Core Insight:
According to Osho, regret is pointless and born of ignorance because it squanders the only reality you have—the present. The past cannot be undone; brooding only ensures you miss today and will lament that loss tomorrow. Drop imagining and self-reproach, and choose to live fully now. Savor the moment, attend to what is alive, and let unnecessary burdens fall.
Regret can’t change the past, but it steals your now—so stop replaying and start living this moment.
Why this matters practically
- Frees attention and energy to act wisely in the present.
- Reduces anxiety and self-blame, improving mood and relationships.
- Builds a habit of presence, leading to better choices and genuine enjoyment.
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