Ask Osho!

Is the night practice only for the night, and the morning practice only for the morning?

Synthesized from Source definition

"Choose the practice that resonates with you, for true depth knows no time; it is your inner response that guides the way."

Core Insight:
According to Osho, these practices are not bound to clock-time: do whichever takes you deeper, whenever it suits. If they feel complementary, use both morning and evening; if one doesn't resonate, drop it. A single method can lead to the same result as both together. Choose by inner response and convenience, not rules.
Do the practice that helps most whenever it works for you; use both if helpful, or just one, and you’ll still reach the same goal.
Why this matters practically
- Frees you from rigid schedules; follow what deepens your meditation.
- Encourages experimentation to find your personal fit.
- Reduces guilt; consistency and depth matter more than timing.
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