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Osho on How does one overcome the pull toward sex so that the Kundalini can go upward?

How does one overcome the pull toward sex so that the Kundalini can go upward?

Witness your sensations without acting on them; in this awareness, the energy transforms and rises, opening new pathways to the divine.

— Osho
Synthesized from Source practice
Core Insight:
According to Osho, the pull toward sex is overcome not by suppression but by relaxed, moment-to-moment awareness and non-cooperation. Meditation raises energy that first tries to descend via the old sexual pathway; simply witness sensations and images without acting. Repeated non-cooperation naturally closes the lower door, conserving energy until its intensity creates an upward thrust, opening a new channel. Remain alert to increased magnetism and avoid involvement.
Just watch sexual urges without doing anything; over time the energy stops going down and starts rising by itself.
Why this matters practically
- Conserves life-force and catalyzes Kundalini’s upward movement.
- Avoids guilt and repression by relying on awareness, not struggle.
- Maintains clarity amid increased magnetism, enabling help without entanglement.
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