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Osho on What happens during dynamic meditation, and why do some participants experience more than others?

What happens during dynamic meditation, and why do some participants experience more than others?

Dynamic Meditation reveals the depths of your being; only those with the courage to surrender their fears and defenses can truly experience its transformative power.

— Osho
Synthesized from Source outcome
The meditation shakes up your inner stuff while you stay awake watching; the braver and more attentive you are, the more it works, and fear or resistance blocks it.
Why this matters practically
- Trains witnessing so thoughts and emotions lose their control over you.
- Builds courage and trust, reducing fear-based resistance to change.
- Highlights that stronger attention and will deepen inner transformation.
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