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Osho

Yoga: The Alpha and the Omega, Vol 4

Apr 1975 Buddha Hall 10 talks

About this series · summary by Osho Live

"Yoga: The Alpha and the Omega, Vol 4" delves into the profound exploration of yoga as both a personal journey and a universal science of spiritual evolution. Osho, with his penetrating insight, presents yoga not merely as physical practices but as a holistic path towards self-realization and inner transformation. Throughout the series, he elucidates the integral aspects of yogic philosophy, emphasizing the union between the individual self and the cosmos. Osho's discourse transcends conventional understanding by weaving ancient wisdom with contemporary relevance, offering fresh perspectives on discipline, awareness, and meditation. He challenges common misconceptions by showcasing yoga as a journey from ignorance to enlightenment, beginning with the physical but ultimately culminating in a deep, spiritual awakening. Osho's teachings are vibrant with clarity and compassion, urging practitioners to embrace life with an open heart and a still mind. His reflections on the sutras serve as a transformative guide, inviting individuals to explore the depths of consciousness and existence. Through this series, Osho not only unravels the mysteries of yoga but also inspires a profound connection with one's true essence, fostering a harmonious balance between the outer world and the inner sanctum of being.

  1. 1
    The seeds of misery 21 April 1975

    Kriya-yoga: simplicity, self-study and surrender dissolve ego-born misery—awareness ends attractions, clinging and fear, thus leading to samadhi.

  2. 2
    You are already that 22 April 1975

    Surrender is not doing: become the witness and wake to celebration now. Sensitivity may stir sensuality—allow and transform it into wholeness.

  3. 3
    Sleep, identification, duality 23 April 1975

    Avidya is spiritual sleep: mistaking transient for eternal and non‑self for self. Dehypnotize by watchful awareness to transcend pleasure, pain and ego.

  4. 4
    To become free in an unfree society 24 April 1975

    Dream interpretation heals psyche but not existential illness; awakening requires dropping the mind, a revolution to be true to yourself despite society.

  5. 5
    Prati-prasav: the primal of the ancients 25 April 1975

    Clinging to life arises from unawareness; transformation is inner suicide of ego—live fully now, let go, and trace afflictions back to their root.

  6. 6
    The existentialist cul-de-sac 26 April 1975

    Lust for life is craving for future time; live totally in the present to dissolve craving, transform sex into love and compassion—choose awakening.

  7. 7
    Awareness: the fire that burns the past 27 April 1975

    Awareness burns the past: prati-prasav—reliving and witnessing wounds dissolves karmic habits so one lives spontaneously in the present, free and unburdened.

  8. 8
    The psychology of the buddhas 28 April 1975

    A catalytic Master awakens the Buddha within; like a tiger seeing its reflection, transformation is sudden and requires guidance, practice and truthful self-study.

  9. 9
    The seer is not the seen 29 April 1975

    Misery arises from change, anxiety and past samskaras; break the link between seer and seen—awareness transcends ego, risking vulnerability to live.

  10. 10
    The alchemy of celebration 30 April 1975

    Embrace ego's uncertainty as a sign of awakening; celebrate uprootedness and alchemize sadness into joy, returning to the marketplace with authenticity.

Talk summaries are written by Osho Live to help you find your way; they are not Osho's words.