What should be done to keep a ray of light continuous after receiving it?

According to Osho, to keep a received ray of light continuous, repeatedly re‑enter the meditative feeling throughout the day—slow the breath, sense the subtle touch at the nostrils, and re‑imprint buoyancy, peace, and bliss for 30–60 seconds, 10–25 times. At night, use sankalp with the breath: suggest that this remembrance endures for twenty‑four hours. With such frequent recalls, continuity thickens until it abides effortlessly.