Core Insight:
According to Osho, kundalini’s ultimate movement is neither ascent nor descent but dissolution—energy merging back into the original kunda like a drop in the ocean. ‘Ascent’ and ‘descent’ describe a practical cycling: you raise energy and repeatedly return any excess to its source to match your capacity. Sudden methods risk overload; regulated, preparatory techniques build the vessel first, then awaken and channel energy safely.