Meditation: The Art of Ecstasy - Discourses Series by Osho

About this series · summary by Osho Live

"Meditation: The Art of Ecstasy" is a transformative discourse series where Osho delves into the profound realms of meditation, unraveling it not just as a practice, but as an art form that transcends structured limitations. Osho offers a revolutionary perspective that liberates meditation from being a mere technique to a path towards untouched ecstasy and inner freedom. He challenges conventional approaches, urging seekers to embrace meditation as a dynamic, living process. Through his discourse, Osho emphasizes the necessity to move beyond the mechanical rituals often associated with meditation, advocating for a spontaneous inner journey that dissolves the barriers of the mind. The series explores the interplay between mind, body, and consciousness, illuminating how true meditation cultivates awareness and aligns one's being with the present moment. Osho's teachings emphasize that ecstasy is not a distant dream but an intrinsic quality of a meditative life, accessible through heightened consciousness and self-discovery. By reimagining meditation as a state of pure being rather than doing, Osho reveals how one can attain a profound sense of joy and freedom, nurturing the soul's potential for bliss. His insights provide a refreshing lens through which to view meditation, encouraging followers to seek enlightenment as a natural flowering of their innermost nature.

Find a talk Show summaries

1
Yoga: the Growth of Consciousness
Consciousness must transcend subject and object: yoga trains double awareness then the jump into pure, objectless consciousness to free and transform life.
2
Non-Doing Through Doing
Push activity to its extreme so life's opposite—passive awareness—arises: meditation is non-doing born through doing; how to attain it? By total surrender.
3
"Chaotic" Meditation
Humanity is inherently neurotic; Dynamic Meditation uses chaotic breathing, catharsis, HOO and witnessing to release repression and transform sexual energy.
4
Dynamic Meditation or, Silent Meditation
Active catharsis precedes genuine silent meditation: purge suppressed madness through dynamic movement so silence arises naturally, not by forced sitting.
5
Moving Deeply into the Known
Move into the known: abandon seeking, be present through body-based Dynamic Meditation; relaxation isn't forced but arises when you understand tension.
6
Kundalini: The Awakening of the Life Force
Meditation, not theory, awakens kundalini: a nonvoluntary, psychic passage of the subtle body to be met by awareness, not fixed symbols like the serpent.
7
Enlightenment: An Endless Beginning
Enlightenment is an endless beginning: ego dies, mind reaches its peak at sahasrar opening, mystery deepens as visions fall away into sacred silence.
8
Initiation to a Master: The Ultimate Technique
Life is a dream; initiation is total surrender to an awakened master who takes responsibility, shattering projections and awakening you by trust and waiting.
9
Sannyas: Dying to the Past
Sannyas: die to the past, renounce identities to create inner space; change consciousness not behavior. Robes and names are outer devices to awaken freedom.
10
Total Desire: The Path to Desirelessness
Death is the door to a timeless life: by embracing inner death and ceasing desire one transcends the surface; even Buddha’s enlightenment came when desire ended.
11
What is the Soul?
Soul is total aliveness - consciousness independent of outer causes; definitions are mere devices; silence, denial or pointing can awaken the seeker.
12
LSD and Meditation
LSD can momentarily reveal meditative states but is dangerous: without long body preparation it enslaves chemistry, hinders true meditation and risks addiction.
13
Intuition: A Non-Explanation
Intuition is an irrational, non-explainable leap from the unknowable beyond intellect; like Mohammed's revelation, it cannot be reduced to scientific causality.
14
Consciousness, Witnessing & Awareness
Witnessing is a conscious act that keeps subject and object; awareness is nondual, beyond mind and doer—transcending witnessing into pure being
15
The Difference between Satori & Samadhi
Satori is a fleeting glimpse of presence; samadhi is the irreversible death of the separate self — effortless, timeless being beyond past and future.
16
Sexual Energy & the Awakening of the Kundalini
Awareness and noncooperation with habitual sexual release conserve energy so kundalini can rise, converting sexual pull into upward flowering and magnetism.
17
The Manifestations of Prana in the Seven Bodies
Prana is the polar life-energy manifesting as incoming and outgoing breaths across seven bodies; witnessing this polarity transcends bodies and reveals being.
18
Traditional Techniques
Use negative technique: repeat a meaningless mantra (hoo), emphasize outgoing breath, visualize floating/dying, and drop projections to meet unoccupied I-am.
19
Meditation: The Art of Ecstasy #19
Transform life into a celebration: use conditioning as a means, take it off to enter choiceless awareness; meditation is playful communion, not work.

Talk summaries are written by Osho Live to help you find your way; they are not Osho's words.