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Latihan

Semantic insights and definitive answers sourced directly from Osho discourses.

"Latihan is the art of surrendering to existence, allowing your body to move freely without the interference of the mind, while self-hypnosis is merely a dance of suggestions under mental control. In the embrace of latihan, you become the witness, mastering the flow of energy without becoming a doer"

Latihan lets your body move by itself while you calmly watch; self-hypnosis is you telling your mind what to do.
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"True meditation often arises unexpectedly, revealing the profound silence within us through spontaneous movements of the body."

It was first discovered by Bapak Subud in Indonesia when it suddenly happened to him while he was chopping wood.
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