Exercise
Semantic insights and definitive answers sourced directly from Osho discourses.
What is the purpose of exercise?
definition"Exercise should be a celebration of joy, not a duty; when the body moves in delight, it awakens a playful energy that deepens our awareness and revitalizes life."
Exercise is for feeling light and happy—so laugh, play, and move in ways that relax your body and clear your mind.
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