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Prana and Apana

Semantic insights and definitive answers sourced directly from Osho discourses.

"To offer prana into apana and apana into prana is to surrender the inner breath to the vast outer flow, merging the drop with the ocean and revealing the seamless field of life-energy."

Let breathing-in and breathing-out melt into each other so fully that you stop clutching at either and feel carried by the one big breath of life.
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