How can I transcend the body and mind when I feel despondent and my body is not healthy?

Question

Accepted Answer

According to Osho, transcendence doesn’t require a healthy body; the body is inherently mortal and unreliable. Let mortality spur your search. Use illness and despondency as fuel: practice simple awareness of breath: sitting, standing, walking, or lying down. Continuous Vipassana disidentifies you from body and mind, revealing the deathless within. Even in a hospital bed, just watch the breath; nothing else is needed.

Body and Mind