Ask Osho!

Osho Quotes on Pranayama

Authentic excerpts and distilled wisdom curated from original discourses.

← Back to Topic Deep Dive

Life is a rhythmic dance of opposites; in the expansion of breath, we touch the infinite, and in the return, we embrace the void.

Context: Why is there first expansion in pranayama and then a return in pratyahara? Read Original Discourse →

Pranayama is the dance of life, expanding our energy into the world and returning it to the sacred emptiness within, where we find the divine harmony of existence.

Context: Why is pranayama about expanding bio-energy and then returning to the original source? Read Original Discourse →

Pranayama can support health, but true spiritual growth arises from living naturally and cultivating awareness in every breath and action. Embrace mindfulness, for in awareness lies the path to emptiness and liberation from the mind.

Context: Does pranayama really help? Read Original Discourse →