Ask Osho!

Osho Quotes on Concentration

Authentic excerpts and distilled wisdom curated from original discourses.

← Back to Topic Deep Dive

True meditation is not concentration; it is an effortless, relaxed awareness where the boundaries of the ego dissolve and sanity blossoms.

Context: What is the relationship between concentration and insanity in meditation? Read Original Discourse →

Concentration is the mind's attempt to narrow its focus, but true awareness arises not from effort, but from a relaxed, choiceless presence.

Context: What is concentration? Read Original Discourse →

Concentration narrows the mind, but awareness expands it; in awareness, actions become effortless and love blossoms without the tension of obsessive focus.

Context: What is the significance of living with greater concentration? Read Original Discourse →

True concentration is not about forcing the mind onto a single point, but about effortless awareness that allows the Divine to flow in and the self to dissolve.

Context: What is the difference between the deranged state of concentration and the spirit of concentration in trataka? Read Original Discourse →

Don’t mistake clever recall for understanding; true intelligence lies in insight, not in the mechanical tricks of memory.

Context: Is the ability to instantly remember information a result of concentration or openness of the mind? Read Original Discourse →

Witnessing is the doorway to peace and nonduality, while concentration merely fortifies the ego and keeps you trapped in duality. Embrace witnessing, for it is both the path and the destination.

Context: What is the reason for emphasizing witnessing over concentration in meditation? Read Original Discourse →

Concentration is the art of gently guiding your mind back to a single point, but true mastery lies in choiceless awareness—an effortless witnessing of all that arises.

Context: How do we concentrate on something? Read Original Discourse →