Ask Osho!

Should I forget the different practices and just be spontaneous?

Synthesized from Source practice

"Embrace spontaneity; it is the essence of all practices, a natural response that arises when confusion dissolves."

According to Osho, you’ve grasped it: the point is to be spontaneous. His many methods and even apparent contradictions are only devices—like two palms striking—to produce a single sound: spontaneity. Don’t obsess over choosing among practices; see their synthesis and allow natural, uncontrived response to arise. When confusion drops, spontaneity flowers; that is the understanding he intends.
Yes—don’t worry about picking the “right” method; all teachings just help you relax into being naturally yourself right now.
Why this matters practically
- Prevents overthinking and choice-paralysis from conflicting practices.
- Encourages authentic, alive responses in real situations.
- Uses methods as gentle supports, not rigid rules.
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