How to achieve a state of presence?
Synthesized from Source
practice
"To achieve presence, simply accept what is; drop all goals and divisions, for you are already complete—just be alert in this moment."
According to Osho, presence arises through total acceptance of what is—wherever you are, be there, drop every 'should,' goal, and division of right and wrong. Stop becoming; you are already complete. Simply be alert in this moment, without desiring to be elsewhere or someone else. In such acceptance, watchfulness dawns and even 'hell' dissolves into heaven.
Just be with this moment as it is, stop wishing it were different, and your natural awareness appears.
Why this matters practically
- End 'shoulds' and focus fully on the task right now.
- Meet stress by accepting the moment first, then act from clarity.
- Use non-judgmental awareness to improve relationships and decisions.
- Meet stress by accepting the moment first, then act from clarity.
- Use non-judgmental awareness to improve relationships and decisions.
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