What is the purpose of meditation?
Synthesized from Source
definition
"Meditation is the key to the palace of being, transforming sorrow into a fountain of joy by uncovering the living source within."
According to Osho, the purpose of meditation is to turn life from sorrow into a fountain of joy by uncovering the inner treasure—the living source within. Meditation is the key to the palace of being, a movement from self-forgetfulness to self-remembering. By going within, addictive escapes drop, and an infinite shower of bliss naturally flowers into daily life.
Meditation helps you discover the joy inside you so you don’t need to run away from yourself.
Why this matters practically
- Reduces dependence on distractions and addictions
- Cultivates lasting joy and inner steadiness amid problems
- Offers a practical key to self-knowledge and healthier relationships
- Cultivates lasting joy and inner steadiness amid problems
- Offers a practical key to self-knowledge and healthier relationships
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