How can one keep the mind calm, joyful, and enthusiastic while living in the world?
Synthesized from Source
practice
"True calm and joy emerge not from resisting your present state, but from embracing it fully; in acceptance, even sorrow transforms into silence and enthusiasm."
According to Osho, true calm, joy, and zest arise when you stop fighting your present state and consent to destiny—whatever is, is. Do not seek the opposite of unrest or sadness; the urge to change only multiplies turmoil. Simply allow restlessness or sorrow without resistance; in wholehearted acceptance they dissolve, and silence, lightness, and natural enthusiasm appear on their own.
When you feel upset, don’t force it away—say yes to it, and it softens by itself, leaving you peaceful and happy.
Why this matters practically
- Reduces anxiety by ending the inner war against your feelings.
- Prevents counterproductive ‘fixing’ driven by the same restless mind.
- Lets energy return naturally as peace and joy, improving relationships and work.
- Prevents counterproductive ‘fixing’ driven by the same restless mind.
- Lets energy return naturally as peace and joy, improving relationships and work.
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