Ask Osho!

What is the relationship between Zazen and the ultimate truth?

Synthesized from Source definition

"In the stillness of zazen, when you abandon all doing and simply sit, the ultimate truth reveals itself in the silence of your no-mind."

According to Osho, zazen—‘just sitting and doing nothing’—is the unique Zen device that enables direct realization of the ultimate truth. By abandoning all doing, choosing, and attempts to control or be virtuous, the mind is transcended rather than managed. In this choiceless, no-mind silence, truth reveals itself immediately, without intermediary practices, rituals, or conceptualization.
Simply sit without doing or choosing; when the mind settles, the deepest truth naturally shows itself.
Why this matters practically
- Helps you drop compulsive doing and rest in simple presence.
- Prevents egoic attachment to ‘spiritual’ achievements or virtues.
- Offers a direct, accessible way to taste clarity and peace.
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