Ask Osho!

What happens when I feel disconnected from love and joy?

Synthesized from Source outcome

"When you dissolve the ego and open your heart to existence, love and joy flow effortlessly, revealing the essence of your true self: Sat-Chit-Anand."

According to Osho, disconnection from love and joy happens because you're trying to open your heart to 'yourself'; the ego is the barrier that closes the petals. Love, joy, and energy don't arise from the self; they flow when the 'myself' dissolves. Open receptively to existence - nature, silence, the whole - and you come home to no-self: Sat-Chit-Anand.
Stop trying to make love from your ego; relax the “me,” open to life around you, and love and joy naturally flow in.
Why this matters practically
- Shift from self-centered effort to receptive openness (nature, meditation, gratitude).
- Catch the ego’s claims like "I have arrived" and let them pass.
- Let connection with the whole supply energy, joy, and clarity for action.
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