Should one continue to make efforts during intervals of relaxed breathing after shaktipat?
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practice
"Even in moments of relaxed breathing, your effort must remain total and uncompromising; the final breakthrough often comes from the smallest push, so give your all and let cessation happen by itself."
According to Osho, yes—keep applying total, uncompromising effort even when the breath relaxes or seems to stop. What counts is complete intensity, not interim sensations or visible results. Ignore the mind’s excuses; the decisive shift often comes from the final, smallest push—the ‘last straw,’ the 100th degree. Let cessation happen by itself; your work is to give your all.
Keep going with full effort even if your breathing goes quiet; that tiny last push can open the lock.
Why this matters practically
- Prevents quitting at the brink of breakthrough.
- Trains you to ignore fear-based mind tricks and excuses.
- Channels energy totally, letting transformation happen naturally.
- Trains you to ignore fear-based mind tricks and excuses.
- Channels energy totally, letting transformation happen naturally.
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