Does psychological therapy help to go beyond the mind?
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outcome
"Psychological therapy can clear the mind, but only meditation can take you beyond it, transforming the mind from master to servant. Use therapy as a stepping-stone, and plant the seeds of awareness to realize your true being."
According to Osho, psychological therapy can clarify and cleanse the mind, but it cannot take you beyond it. Only meditation—awareness and watchfulness—transcends the mind, making it your servant rather than your master. Therapy is a preparatory ground, like tilling soil; treat it as a stepping-stone. Plant the seeds of meditation to realize your being and enter the transcendental.
Why this matters practically
- Use therapy to understand patterns, then commit to daily meditation.
- Avoid dependency on endless sessions; cultivate awareness so the mind serves you.
- Gain lasting peace, clarity, and freedom from recurring mental clutter.
- Avoid dependency on endless sessions; cultivate awareness so the mind serves you.
- Gain lasting peace, clarity, and freedom from recurring mental clutter.
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