What are the factors that can make one conscious while dreaming?
Synthesized from Source
definition
"When the inner sky is clear of dreams, one is truly awake—the essence of enlightenment."
According to Osho, lucid awareness grows by recognizing that dreaming is continuous, deliberately quieting outer activity to perceive it, and practicing witnessing (self-remembering) through meditation. Relaxation and turning inward let you observe the dream-film without identification; sustained awareness dissolves inner dreaming altogether. When the inner sky is clear of dreams, one is truly awake—the essence of enlightenment.
Notice your inner movie all day, relax and watch it without getting lost, and keep remembering yourself until the dreams fade and clear awareness remains.
Why this matters practically
- You react less because you see thoughts and images as passing dreams.
- Daily mindfulness stabilizes and can carry into sleep and dreams.
- Loosening identification with mental stories opens deeper peace and clarity.
- Daily mindfulness stabilizes and can carry into sleep and dreams.
- Loosening identification with mental stories opens deeper peace and clarity.
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