What are the benefits of meditation and the purpose of seeking?
Synthesized from Source
outcome
"Meditation is not a lifelong obligation but a remedy for the inner illness of suffering; when true well-being is restored, both seeking and meditation naturally fall away."
According to Osho, meditation is a medicine for inner illness—conflict, anxiety, and anguish—not a life-long obligation. You seek because you suffer; the very 'why' signals the disease. Meditation dissolves madness, quiets questioning, and restores wholeness and bliss. When health is regained, both seeking and meditation are naturally dropped; true well-being needs no remedies.
Use meditation like medicine when you feel hurt inside; it calms you and makes you whole, and once you’re healthy, you don’t need it anymore.
Why this matters practically
- Gives practical relief from anxiety, overthinking, and inner conflict.
- Breaks attachment to misery and the habit of complaining.
- Teaches when to practice and when to let go, avoiding spiritual dependency.
- Breaks attachment to misery and the habit of complaining.
- Teaches when to practice and when to let go, avoiding spiritual dependency.
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