Can meditation be learned, or is it a state of being that comes as a present?
Synthesized from Source
definition
"Meditation is not something to be learned or given; it is the natural state that emerges when you unlearn the clutter of the mind, allowing your inner river to flow freely. When you find meditation, love will follow."
According to Osho, meditation cannot be learned positively like a skill nor received as a gift; it is your intrinsic nature revealed when the mind is unlearned. Remove the rock of accumulated mind—by not feeding, relying on, or obeying it—and the inner river flows by itself. Meditation and love arise together: find one and the other follows.
Meditation is already inside you; when you stop fueling your busy mind, it naturally shows up.
Why this matters practically
- Stops futile 'technique-hunting' and redirects energy to dropping mental habits.
- Offers a daily method: notice, pause, and stop feeding compulsive thoughts.
- Simplifies growth: commit to love or meditation; the other will unfold automatically.
- Offers a daily method: notice, pause, and stop feeding compulsive thoughts.
- Simplifies growth: commit to love or meditation; the other will unfold automatically.
AI Confidence Score: 97%
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