Ask Osho!

Can meditation be useful for common people to be healthy?

Synthesized from Source outcome

"Meditation is the best support for health, allowing you to connect with your deathless core, untouched by illness, and empowering you to resist sickness and even death."

According to Osho, meditation is the best support for health because it lets you taste your deathless core, the inner shrine untouched by illness. Identifying with this center powerfully strengthens resistance to sickness and even death. He urges hospitals to include meditation alongside medicines: medicine heals the body, meditation the spirit—and the spiritual is higher and stronger.
Meditation helps ordinary people stay healthier by calming the mind, finding inner peace, and working together with medicine.
Why this matters practically
- Practice daily meditation to reduce stress and boost natural immunity.
- Use meditation alongside medical treatment for faster, more holistic recovery.
- Anchoring in inner stillness lessens fear, pain, and reactivity during illness.
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