What happens when repressed sexual energy erupts during meditation?
Synthesized from Source
outcome
"When repressed sexual energy erupts in meditation, allow it to express and dissolve in your aloneness; in that spaciousness, you will find liberation from guilt and conditioning."
According to Osho, when repressed sexual energy erupts in meditation, don’t seek an ‘other.’ Let the surge express and dissolve in aloneness; the inner sky will absorb it. Props (even a pillow) can help at first; drop them later. Release guilt and conditioning about semen loss—nothing precious is being depleted. With awareness, the energy discharges without creating karmic chains and becomes quiet, spaciousness.
If strong sexual feelings arise while meditating, stay alone, let them move through without shame or involving someone else—they’ll pass and leave you calmer.
Why this matters practically
- Avoids reactive entanglements and drama
- Releases shame/fear around sexuality
- Transforms raw drive into calm awareness and freedom
- Releases shame/fear around sexuality
- Transforms raw drive into calm awareness and freedom
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