Ask Osho!

Is meditation a subjective phenomenon that limits psychological research?

Synthesized from Source definition

"Meditation is not an object to be measured; it is a journey inward where each soul must discover its own path to transformation through personal experience."

According to Osho, meditation is irreducibly subjective, so no objective psychological research can penetrate or measure it; inner consciousness cannot be made an object. Yet this doesn’t limit exploration—it redirects it inward. A complete ‘science of inner search’ already exists through tried methods; each person must test and find the technique that resonates, verify by experience, and let transformationclarity, love, and grace—be the living evidence.
You can’t study someone else’s meditation from the outside; you learn it by trying inner methods yourself and noticing real changes.
Why this matters practically
- Choose a method that feels naturally right, then practice instead of waiting for external proof.
- Use your own experience—calm, joy, awareness—as the measure of progress.
- Skip theories; apply time-tested techniques to grow authenticity, love, and presence.
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