What is right-mindfulness?
Synthesized from Source
definition
"Right-mindfulness is the mirrorlike awareness that arises when all striving ceases, allowing you to simply see what is, free from judgment and desire."
According to Osho, right-mindfulness is a mirrorlike, choiceless awareness of the present, free of goals, desires, judgments, and mental interpretations. It is not a goal to achieve but the natural clarity that remains when all striving stops; an innocent, amoral seeing that simply reflects what is, here and now, without calling it right or wrong.
Just notice what’s happening right now without trying to get anything or decide if it’s good or bad.
Why this matters practically
- Reduces anxiety by dropping future-driven goals and desires.
- Improves clarity and relationships through nonjudgmental listening and seeing.
- Helps actions be appropriate because you see reality as it is, not through ideas.
- Improves clarity and relationships through nonjudgmental listening and seeing.
- Helps actions be appropriate because you see reality as it is, not through ideas.
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