What should those who wear glasses do during night meditation?
Synthesized from Source
practice
"Keep your glasses on during night meditation if you are seated, for clarity is essential in the pursuit of inner vision."
According to Osho, during the night meditation you should keep your glasses on—especially if you are seated; there’s no need to remove them. Those who are standing may take them off. If you have difficulty seeing from a distance, stand closer to the stage so you can look not just toward him, but directly at him.
If you wear glasses, keep them on while sitting; if you’re standing you can take them off, or move closer so you can see Osho clearly.
Why this matters practically
- Ensures clear visual focus to deepen attention and connection.
- Reduces eye strain and distraction for smoother meditation.
- Helps you follow guidance by clearly seeing Osho’s presence.
- Reduces eye strain and distraction for smoother meditation.
- Helps you follow guidance by clearly seeing Osho’s presence.
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